Health

The so-called “Zeigarnik effect” was created by the Russian psychologist Bluma Zeigarnik and defines the tendency of human beings to remember unfinished tasks more easily than those that have...

Proteins are one of the macronutrients essential for our body to function and develop properly. It is the basic component of cells and plays a vital role in losing...

We know that our facial skin is a much more sensitive area than the rest of our body. To do this, we have to take a much more specific...

The journey of food begins as soon as you take a bite. The mouth is the gateway to the digestive system, a system specifically designed to transform food into...

¿What is Ageism?

In 1968, physician and Pulitzer Prize-winner Robert Butler, used the term “ageism” to refer to the set of stereotypes and discrimination against other people because they are older, just...

The world around us is perceived through our Sensory Organs, sending different stimuli that generate a change and a response at a Physical and Chemical level that is later...

Artificial intelligence has made great progress in recent years, becoming a fundamental ally in many sectors and industries. One of the most significant advances has been in the field...

The naturalist John Muir wrote in his writings: “everyone needs beauty, as much as bread, we need places to play and pray, where nature can heal and give strength...

Have you ever heard of the Paleo diet? This food modality has become very popular in recent years, although it has its origin in a book published in the...

Even if you don’t think you consume a lot of sugar as such, you’re probably very wrong. You must think that as an added ingredient, sugar is found even...

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